[gP]

i get cranky when people bother me while i practice. my mom comes outside says something to me and i just bomb at her pretty funny but yeah mind trance is good.

[Connor]

yeah i was ore talking about the trying to nail a move kind but the little world you go into when you're just spinning freestyle or whatever is the best feeling in the world.

[LilRaverBoi]

Originally Posted by ukeyouee

this is actually why I spin poi - I find that I can get into a really deeply focused meditative state much more easily than when I'm sitting still...even five minutes makes a difference to how I feel day to day.

Hellz yeah...poi is definitely my meditation....that and contact juggling. They put me into such a beautiful zen state that nothing else can as well. I can just be myself and express what I feel inside....flow with the music endlessly. Hell, just in this description, while thinking of spinning, I can start to feel the relaxation.